The benefits of aerobic activities such as running or cycling are unmistakable. But a few of its odder side effects—like tasting Read More
If you run, bike, are desk-bound all day, or have been sitting in a car or plane traveling, your hamstrings could use Read More
One of my favorite drinks is the strawberry agua fresca sold every Wednesday at my neighborhood taqueria. A simple but oh-so-smart blend Read More
With the mercury rising, there’s no other delicious way to keep cool than indulging in somesummer desserts. Yes, we deserve a Read More
Eric Young makes his NXT in-ring debut, taking on NXT Champion Samoa Joe in this week’s main event. Video courtesy of Read More
It is not always necessary to adhere to boring methods and eating habits for losing weight. There are a lot of delicious Read More
In a post-WrestleMania 32 world in which WWE has been off-center—in a very good way—this week’s Monday Night RAW sends Read More
John Cena knows all too well about the “John Cena Sucks” song and he’s not above teaching others more about the Read More
You know exercise is key if you want to stay fit. But did you know that what you eat and drink can Read More
Berry-Lime Liquado Buzz fiber-rich berries up in the blender for a refreshing Mexican-style agua fresca. Ingredients: Strawberries, blueberries, ice, water, limes, agave Read More
