We all have friends who, despite hectic schedules, never miss a day at the gym. Who can’t stop talking about the Read More
You don’t need a juicer to whip up refreshing and super healthy drinks. All our recipes can be made in your Read More
Stuck in the sit-up rut? Here are 13 belly-busting workouts you can do in 45 minutes or less to keep your quest for flat Read More
A new survey reveals what fitness fans can expect come 2015. But are these trends here to stay? We had two experts weigh Read More
Jay Cutler was blindsided when told he would be benched in favor of Jimmy Clausen. “Shocked I think at first, I didn’Read More
Ireland and Northern Ireland have long had the raw ingredients for a world-class cuisine—icy northern waters yielding fresh fish and shellfish, Read More
Drew Brees threw for 375 yards as the New Orleans Saints seized sole possession of first place with a 31-15 victory over the Read More
[contentblock id=1 img=adsense.png] 1. Kettlebell Swings “Kettlebell swings work the entire body. It’s an aerobic activity that engages all of Read More
Cam Newton injured in car crash with Carolina Panthers quarterback suffering two fractured back bones. Carolina Panthers quarterback Cam Newton was involved Read More
[contentblock id=1 img=adsense.png] Blueberries The antioxidants in blueberries neutralize free radicals, protecting cells from being attacked and damaged. Tops in Read More
