When you arrive at the gym and all the iron is occupied, it’s easy to chicken out by walking back to Read More
Cook spicy pork tacos marinated well in lime juice, cumin oil and chili powder. To further enhance the pork is topped with Read More
GREENSBORO, N.C. – For a while it looked like Georgia Tech was going to actually have an easy first round win against Read More
If you want to make an exercise harder, add weight. If you want to make your whole body work harder while performing Read More
The Georgia Tech baseball team may have stumbled a bit coming out of the blocks, but a 3-game sweep of the UNC Read More
Valentine’s Day is coming in the fast pace and every one getting ready to have the best Valentine’s Day with Read More
Ingredients: 400g chicken tenderloins 3 tablespoons Portuguese chicken seasoning 6 cups root vegies such as pumpkin, parsnip, potato, sweet potato, chopped into small pieces 2 Read More
Medium Cooked Grill Chicken sprinkled well with Sumac or Paprika. Topped well with cucumber tomatoes mint and feta.Read More
When people think to get well shaped body they think of well equipped gymnasium with the expensive latest exerciseRead More
I not only do personal training and teach classes at a fitness club, but also travel to client’s homes, apartments, and Read More
