The main purpose or goal of any workout is to have a healthy, fit, smart and flexible body and mind. Unfortunately these Read More
Alexis N. Crockett
February 18, 2011
Ingredients: 4 eggs 2 avocados , peeled and stoned 2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained small Read More
Alexis N. Crockett
February 11, 2011
Ingredients 3 tablespoons granulated sugar, divided 2 1/2 ounces semisweet or bittersweet chocolate, chopped 1 large egg, separated, plus 2 large egg whites 1 tablespoon heavy cream 1 teaspoon Read More
Alexis N. Crockett
February 1, 2011
Ingredients: 375g block all-butter puff pastry flour , for dusting 25g butter 300g mixed wild mushrooms or just one type, cleaned and sliced 25Read More
Alexis N. Crockett
January 17, 2011
Ingredients: 1 butternut squash , cut into thin wedges 2 red onions , halved and cut into wedges 4 parsnips , cut into wedges 3 tbsp olive oil (try Read More